Meet Shanda...
Hi, I'm Shanda!
I aim to provide a safe, non-judgmental space to address your midlife challenges. My hope is to give women a place to learn, address and identify solutions, often laugh, and start to think and feel better! Together we identify actionable steps to make this happen! Since I do have a counseling background I must share this is not therapy. This is coaching. There is a distinct difference. We can discuss if coaching is a good fit for you.
​
As for me, well, I'm there .... over 50 and embracing the beautiful parts of this! I've been married for many years to my rock, Mark. I have a blended family of 5 kids, two litters, 2 grown and in their thirties and 3 younger but out of school, YES!! I have 4, fun as all get out, grandkids. Now in midlife I have another love of my life, Maverick, my yellow lab. He can do no wrong. That might not be true.
I love the sun, cake, organizing, the sun, some wine, learning new things and more sun. I'm currently trying to learn the electric guitar. The next Stevie Nicks maybe, haha. I value family, spirituality, being considerate, wellness, productivity, fun, and practicality.
That's me!
​​
​

